Description[]
Delicious as a side dish or for a light summer lunch.
- Contributed by Healthy Recipes for Diabetic Friends Y-Group
- Original recipe
- Serves 6
Ingredients[]
- 8 ounces Dreamfields® elbows
- 2 tablespoons extra virgin olive oil
- 2 cloves garlic, minced
- ¼ teaspoon ground black pepper
- 10 ounces spinach (fresh or frozen)
- 4 ounces cherry or grape tomatoes
- ¼ cup Parmesan cheese
Directions[]
- Prepare Dreamfields elbows according to package directions.
- In a large skillet over medium-high heat, sauté garlic in olive oil for 3 minutes.
- If using fresh spinach, coarsely chop.
- If using frozen spinach, thaw and drain.
- Place spinach in sauté pan and cook until wilted, about 7 minutes, stirring occasionally.
- Toss spinach with tomatoes and hot pasta.
- Sprinkle with Parmesan cheese.
Nutritional information[]
Per serving:
- Calories: 193 | protein: 8 g | carbohydrates: 10 g | fat: 7 g | saturated fat: 1 g | cholesterol: 3 mg | sodium: 111 mg | dietary fiber: 4 g