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Egg noodles Nutrient Chart - 100 grams

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Noodles, egg, dry, unenriched

</DIV>Refuse: 0%  
Scientific Name: 
NDB No: 20409 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
9.01
6
0.219

Energy

kcal
384
0
0

Energy

kj
1609
0
0

Protein

g
14.16
3
0.177

Total lipid (fat)

g
4.44
3
0.191

Ash

g
1.12
3
0.042

Carbohydrate, by difference

g
71.27
0
0

Fiber, total dietary

g
3.3
3
0.304

Sugars, total

g
1.88
6
0.931

Sucrose

g
0.27
6
0.166

Glucose (dextrose)

g
0.10
4
0.041

Fructose

g
0.00
3
0

Lactose

g
0.00
3
0

Maltose

g
1.53
6
0.704

Galactose

g
0.00
3
0
Minerals

Calcium, Ca

mg
35
3
0.902

Iron, Fe

mg
1.90
1
0

Magnesium, Mg

mg
58
3
1.651

Phosphorus, P

mg
241
3
2.646

Potassium, K

mg
244
3
8

Sodium, Na

mg
21
3
2.753

Zinc, Zn

mg
1.92
3
0.027

Copper, Cu

mg
0.297
3
0.006

Manganese, Mn

mg
0.855
3
0.034

Selenium, Se

mcg
78.8
3
3.819
Vitamins

Vitamin C, total ascorbic acid

mg
0.0
0
0

Thiamin

mg
0.170
1
0

Riboflavin

mg
0.090
1
0

Niacin

mg
2.100
0
0

Pantothenic acid

mg
0.912
3
0.057

Vitamin B-6

mg
0.216
3
0.003

Folate, total

mcg
29
12
6.837

Folic acid

mcg
0
0
0

Folate, food

mcg
29
12
6.837

Folate, DFE

mcg_DFE
29
0
0

Vitamin B-12

mcg
0.29
3
0.012

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
62
2
0

Vitamin A, RAE

mcg_RAE
17
0
0

Retinol

mcg
17
0
0

Vitamin E (alpha-tocopherol)

mg
0.37
3
0.042

Vitamin E, added

mg
0.00
0
0

Tocopherol, beta

mg
0.06
3
0

Tocopherol, gamma

mg
1.36
3
0.027

Tocopherol, delta

mg
0.01
3
0.006

Vitamin K (phylloquinone)

mcg
0.5
3
0.033
Lipids

Fatty acids, total saturated

g
1.180
0
0

4:0

g
0.000
0
0

6:0

g
0.000
0
0

8:0

g
0.000
3
0

10:0

g
0.000
3
0

12:0

g
0.000
3
0

14:0

g
0.010
3
0.001

15:0

g
0.000
3
0

16:0

g
0.935
3
0.052

17:0

g
0.007
3
0.001

18:0

g
0.228
3
0.018

20:0

g
0.000
3
0

22:0

g
0.000
3
0

Fatty acids, total monounsaturated

g
1.252
0
0

14:1

g
0.000
3
0

15:1

g
0.000
3
0

16:1 undifferentiated

g
0.073
3
0.007

17:1

g
0.000
3
0

18:1 undifferentiated

g
1.163
3
0.079

20:1

g
0.016
3
0.001

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
1.331
0
0

18:2 undifferentiated

g
1.223
3
0.026

18:3 undifferentiated

g
0.058
0
0

18:3 n-3 c,c,c

g
0.058
3
0.001

18:3 n-6 c,c,c

g
0.000
3
0

18:4

g
0.000
0
0

20:2 n-6 c,c

g
0.007
3
0

20:3 undifferentiated

g
0.000
3
0

20:4 undifferentiated

g
0.042
3
0.004

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Fatty acids, total trans

g
0.061
1
0

Cholesterol

mg
84
3
5.525
Amino acids

Tryptophan

g
0.133
0
0

Threonine

g
0.430
0
0

Isoleucine

g
0.593
0
0

Leucine

g
1.139
0
0

Lysine

g
0.429
0
0

Methionine

g
0.268
0
0

Cystine

g
0.299
0
0

Phenylalanine

g
0.748
0
0

Tyrosine

g
0.293
0
0

Valine

g
0.686
0
0

Arginine

g
0.600
0
0

Histidine

g
0.378
0
0

Alanine

g
0.516
0
0

Aspartic acid

g
0.762
0
0

Glutamic acid

g
4.580
0
0

Glycine

g
0.496
0
0

Proline

g
1.544
0
0

Serine

g
0.803
0
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
0
0
0

Theobromine

mg
0
0
0

Carotene, beta

mcg
2
0
0

Carotene, alpha

mcg
0
0
0

Cryptoxanthin, beta

mcg
1
0
0

Lycopene

mcg
0
0
0

Lutein + zeaxanthin

mcg
110
0
0

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