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Duck egg Nutrient Charts - 1 egg

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Egg, duck, whole, fresh, raw Edit

Refuse: 12%  (Shell)
Scientific Name: 
NDB No: 01138 (Nutrient values and weights are for edible portion)

Nutrient

Units

1.00 X 1 egg
-------
70g

Proximates

Water

g
49.58

Energy

kcal
130

Energy

kj
543

Protein

g
8.97

Total lipid (fat)

g
9.64

Ash

g
0.80

Carbohydrate, by difference

g
1.01

Fiber, total dietary

g
0.0

Sugars, total

g
0.65
Minerals

Calcium, Ca

mg
45

Iron, Fe

mg
2.69

Magnesium, Mg

mg
12

Phosphorus, P

mg
154

Potassium, K

mg
155

Sodium, Na

mg
102

Zinc, Zn

mg
0.99

Copper, Cu

mg
0.043

Manganese, Mn

mg
0.027

Selenium, Se

mcg
25.5
Vitamins

Vitamin C, total ascorbic acid

mg
0.0

Thiamin

mg
0.109

Riboflavin

mg
0.283

Niacin

mg
0.140

Pantothenic acid

mg
1.303

Vitamin B-6

mg
0.175

Folate, total

mcg
56

Folic acid

mcg
0

Folate, food

mcg
56

Folate, DFE

mcg_DFE
56

Vitamin B-12

mcg
3.78

Vitamin B-12, added

mcg
0.00

Vitamin A, IU

IU
472

Vitamin A, RAE

mcg_RAE
136

Retinol

mcg
134

Vitamin E (alpha-tocopherol)

mg
0.94

Vitamin E, added

mg
0.00

Vitamin K (phylloquinone)

mcg
0.3
Lipids

Fatty acids, total saturated

g
2.577

4:0

g
0.000

6:0

g
0.000

8:0

g
0.000

10:0

g
0.000

12:0

g
0.000

14:0

g
0.038

16:0

g
2.097

18:0

g
0.442

Fatty acids, total monounsaturated

g
4.567

16:1 undifferentiated

g
0.309

18:1 undifferentiated

g
4.259

20:1

g
0.000

22:1 undifferentiated

g
0.000

Fatty acids, total polyunsaturated

g
0.856

18:2 undifferentiated

g
0.391

18:3 undifferentiated

g
0.071

18:4

g
0.000

20:4 undifferentiated

g
0.223

20:5 n-3

g
0.000

22:5 n-3

g
0.000

22:6 n-3

g
0.000

Cholesterol

mg
619
Amino acids

Tryptophan

g
0.182

Threonine

g
0.515

Isoleucine

g
0.419

Leucine

g
0.768

Lysine

g
0.666

Methionine

g
0.403

Cystine

g
0.199

Phenylalanine

g
0.588

Tyrosine

g
0.429

Valine

g
0.620

Arginine

g
0.536

Histidine

g
0.224

Alanine

g
0.442

Aspartic acid

g
0.544

Glutamic acid

g
1.252

Glycine

g
0.295

Proline

g
0.336

Serine

g
0.674
Other

Alcohol, ethyl

g
0.0

Caffeine

mg
0

Theobromine

mg
0

Carotene, beta

mcg
10

Carotene, alpha

mcg
0

Cryptoxanthin, beta

mcg
8

Lycopene

mcg
0

Lutein + zeaxanthin

mcg
321

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