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Duck egg Nutrient Chart - 100 grams

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Egg, duck, whole, fresh, raw Edit

Refuse: 12%  (Shell)
Scientific Name: 
NDB No: 01138 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
70.83
13
0.467

Energy

kcal
185
0
0

Energy

kj
776
0
0

Protein

g
12.81
13
0.24

Total lipid (fat)

g
13.77
18
0.217

Ash

g
1.14
17
0.077

Carbohydrate, by difference

g
1.45
0
0

Fiber, total dietary

g
0.0
0
0

Sugars, total

g
0.93
0
0
Minerals

Calcium, Ca

mg
64
6
4.333

Iron, Fe

mg
3.85
7
0.475

Magnesium, Mg

mg
17
1
0

Phosphorus, P

mg
220
7
12.345

Potassium, K

mg
222
3
79.951

Sodium, Na

mg
146
2
0

Zinc, Zn

mg
1.41
1
0

Copper, Cu

mg
0.062
0
0

Manganese, Mn

mg
0.038
0
0

Selenium, Se

mcg
36.4
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
0.0
0
0

Thiamin

mg
0.156
7
0.023

Riboflavin

mg
0.404
7
0.036

Niacin

mg
0.200
5
0.1

Pantothenic acid

mg
1.862
0
0

Vitamin B-6

mg
0.250
2
0

Folate, total

mcg
80
1
0

Folic acid

mcg
0
0
0

Folate, food

mcg
80
1
0

Folate, DFE

mcg_DFE
80
0
0

Vitamin B-12

mcg
5.40
2
0

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
674
0
0

Vitamin A, RAE

mcg_RAE
194
0
0

Retinol

mcg
192
0
0

Vitamin E (alpha-tocopherol)

mg
1.34
0
0

Vitamin E, added

mg
0.00
0
0

Vitamin K (phylloquinone)

mcg
0.4
0
0
Lipids

Fatty acids, total saturated

g
3.681
0
0

4:0

g
0.000
0
0

6:0

g
0.000
0
0

8:0

g
0.000
0
0

10:0

g
0.000
0
0

12:0

g
0.000
0
0

14:0

g
0.054
4
0.009

16:0

g
2.996
4
0.122

18:0

g
0.632
4
0.075

Fatty acids, total monounsaturated

g
6.525
0
0

16:1 undifferentiated

g
0.441
4
0.032

18:1 undifferentiated

g
6.084
4
0.239

20:1

g
0.000
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
1.223
0
0

18:2 undifferentiated

g
0.558
4
0.168

18:3 undifferentiated

g
0.102
4
0.068

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.319
4
0.058

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
884
3
0
Amino acids

Tryptophan

g
0.260
0
0

Threonine

g
0.736
0
0

Isoleucine

g
0.598
0
0

Leucine

g
1.097
0
0

Lysine

g
0.951
0
0

Methionine

g
0.576
0
0

Cystine

g
0.285
0
0

Phenylalanine

g
0.840
0
0

Tyrosine

g
0.613
0
0

Valine

g
0.885
0
0

Arginine

g
0.765
0
0

Histidine

g
0.320
0
0

Alanine

g
0.631
0
0

Aspartic acid

g
0.777
0
0

Glutamic acid

g
1.789
0
0

Glycine

g
0.422
0
0

Proline

g
0.480
0
0

Serine

g
0.963
0
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
0
0
0

Theobromine

mg
0
0
0

Carotene, beta

mcg
14
0
0

Carotene, alpha

mcg
0
0
0

Cryptoxanthin, beta

mcg
12
0
0

Lycopene

mcg
0
0
0

Lutein + zeaxanthin

mcg
459
0
0

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