Drink your breakfast (lacto)

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Contents 1 Description 1.1 Ingredients 1.2 Directions 1.3 Other links 2 See also

[edit] Description

[edit] Ingredients

• 1 cup skim milk
• 1 ripe banana
• 1/2 cup fat free yogourt (fresh or
• frozen)
• optional
• flavorings (vanilla
• chocolate syrup)
• protein powder or
• nutritional yeast for extra
• pep

[edit] Directions

Blend ten seconds in a blender and carry around the house while you get dressed! delicious and easy. Source: original recipe

[edit] Other links

[edit] See also