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Dried apricot Nutrient Chart - 100 grams

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Apricots, dried, sulfured, uncooked Edit

Refuse: 0%  
Scientific Name: 
NDB No: 09032 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
30.89
4
0.293

Energy

kcal
241
0
0

Energy

kj
1009
0
0

Protein

g
3.39
3
0.112

Total lipid (fat)

g
0.51
3
0.045

Ash

g
2.57
1
0

Carbohydrate, by difference

g
62.64
0
0

Fiber, total dietary

g
7.3
5
0.092

Sugars, total

g
53.44
3
2.302

Sucrose

g
7.89
3
0.385

Glucose (dextrose)

g
33.08
3
1.868

Fructose

g
12.47
3
0.215

Lactose

g
0.00
3
0

Maltose

g
0.00
3
0

Galactose

g
0.00
3
0

Starch

g
0.35
3
0.227
Minerals

Calcium, Ca

mg
55
3
4.367

Iron, Fe

mg
2.66
3
0.624

Magnesium, Mg

mg
32
3
3.602

Phosphorus, P

mg
71
3
8.003

Potassium, K

mg
1162
3
61.451

Sodium, Na

mg
10
33
0.93

Zinc, Zn

mg
0.39
3
0.045

Copper, Cu

mg
0.343
3
0.055

Manganese, Mn

mg
0.235
3
0.032

Selenium, Se

mcg
2.2
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
1.0
3
0.226

Thiamin

mg
0.015
3
0.004

Riboflavin

mg
0.074
3
0.001

Niacin

mg
2.589
3
0.019

Pantothenic acid

mg
0.516
2
0

Vitamin B-6

mg
0.143
3
0.006

Folate, total

mcg
10
3
0.067

Folic acid

mcg
0
0
0

Folate, food

mcg
10
3
0.067

Folate, DFE

mcg_DFE
10
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
3604
2
0

Vitamin A, RAE

mcg_RAE
180
2
0

Retinol

mcg
0
0
0

Vitamin E (alpha-tocopherol)

mg
4.33
3
0.089

Vitamin E, added

mg
0.00
0
0

Tocopherol, beta

mg
0.05
3
0

Tocopherol, gamma

mg
0.08
3
0.007

Tocopherol, delta

mg
0.01
3
0

Vitamin K (phylloquinone)

mcg
3.1
3
0.25
Lipids

Fatty acids, total saturated

g
0.017
0
0

4:0

g
0.000
3
0

6:0

g
0.000
3
0

8:0

g
0.000
3
0

10:0

g
0.000
3
0

12:0

g
0.000
3
0

14:0

g
0.000
3
0

15:0

g
0.000
3
0

16:0

g
0.017
3
0

17:0

g
0.000
3
0

18:0

g
0.000
3
0

20:0

g
0.000
3
0

22:0

g
0.000
3
0

24:0

g
0.000
3
0

Fatty acids, total monounsaturated

g
0.074
0
0

14:1

g
0.000
3
0

16:1 undifferentiated

g
0.000
3
0

18:1 undifferentiated

g
0.074
3
0

20:1

g
0.000
3
0

22:1 undifferentiated

g
0.000
3
0

Fatty acids, total polyunsaturated

g
0.074
0
0

18:2 undifferentiated

g
0.074
3
0

18:3 undifferentiated

g
0.000
3
0

18:4

g
0.000
3
0

20:4 undifferentiated

g
0.000
3
0

20:5 n-3

g
0.000
3
0

22:5 n-3

g
0.000
3
0

22:6 n-3

g
0.000
3
0

Cholesterol

mg
0
0
0
Amino acids

Tryptophan

g
0.016
0
0

Threonine

g
0.073
0
0

Isoleucine

g
0.063
0
0

Leucine

g
0.105
0
0

Lysine

g
0.083
0
0

Methionine

g
0.015
0
0

Cystine

g
0.019
0
0

Phenylalanine

g
0.062
0
0

Tyrosine

g
0.039
0
0

Valine

g
0.078
0
0

Arginine

g
0.066
0
0

Histidine

g
0.047
0
0

Alanine

g
0.110
0
0

Aspartic acid

g
0.937
0
0

Glutamic acid

g
0.188
0
0

Glycine

g
0.070
0
0

Proline

g
0.821
0
0

Serine

g
0.087
0
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
0
0
0

Theobromine

mg
0
0
0

Carotene, beta

mcg
2163
2
0

Carotene, alpha

mcg
0
2
0

Cryptoxanthin, beta

mcg
0
2
0

Lycopene

mcg
0
2
0

Lutein + zeaxanthin

mcg
0
2
0

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