Spices, dill seed[]
Refuse: 0%
Scientific Name: Anethum graveolens
NDB No: 02016 (Nutrient values and weights are for edible portion)
|
Nutrient |
Units |
1.00 X 1 tbsp |
|---|---|---|
| Proximates | ||
|
Water |
g
|
0.51
|
|
Energy |
kcal
|
20
|
|
Energy |
kj
|
84
|
|
Protein |
g
|
1.05
|
|
Total lipid (fat) |
g
|
0.96
|
|
Ash |
g
|
0.44
|
|
Carbohydrate, by difference |
g
|
3.64
|
|
Fiber, total dietary |
g
|
1.4
|
| Minerals | ||
|
Calcium, Ca |
mg
|
100
|
|
Iron, Fe |
mg
|
1.08
|
|
Magnesium, Mg |
mg
|
17
|
|
Phosphorus, P |
mg
|
18
|
|
Potassium, K |
mg
|
78
|
|
Sodium, Na |
mg
|
1
|
|
Zinc, Zn |
mg
|
0.34
|
|
Copper, Cu |
mg
|
0.051
|
|
Manganese, Mn |
mg
|
0.121
|
|
Selenium, Se |
mcg
|
0.8
|
| Vitamins | ||
|
Vitamin C, total ascorbic acid |
mg
|
1.4
|
|
Thiamin |
mg
|
0.028
|
|
Riboflavin |
mg
|
0.019
|
|
Niacin |
mg
|
0.185
|
|
Vitamin B-6 |
mg
|
0.017
|
|
Folate, total |
mcg
|
1
|
|
Folic acid |
mcg
|
0
|
|
Folate, food |
mcg
|
1
|
|
Folate, DFE |
mcg_DFE
|
1
|
|
Vitamin B-12 |
mcg
|
0.00
|
|
Vitamin A, IU |
IU
|
3
|
|
Vitamin A, RAE |
mcg_RAE
|
0
|
|
Retinol |
mcg
|
0
|
| Lipids | ||
|
Fatty acids, total saturated |
g
|
0.048
|
|
4:0 |
g
|
0.000
|
|
6:0 |
g
|
0.000
|
|
8:0 |
g
|
0.000
|
|
10:0 |
g
|
0.000
|
|
12:0 |
g
|
0.001
|
|
14:0 |
g
|
0.001
|
|
16:0 |
g
|
0.038
|
|
18:0 |
g
|
0.007
|
|
Fatty acids, total monounsaturated |
g
|
0.621
|
|
16:1 undifferentiated |
g
|
0.003
|
|
18:1 undifferentiated |
g
|
0.618
|
|
20:1 |
g
|
0.000
|
|
22:1 undifferentiated |
g
|
0.000
|
|
Fatty acids, total polyunsaturated |
g
|
0.067
|
|
18:2 undifferentiated |
g
|
0.063
|
|
18:3 undifferentiated |
g
|
0.010
|
|
18:4 |
g
|
0.000
|
|
20:4 undifferentiated |
g
|
0.000
|
|
20:5 n-3 |
g
|
0.000
|
|
22:5 n-3 |
g
|
0.000
|
|
22:6 n-3 |
g
|
0.000
|
|
Cholesterol |
mg
|
0
|
|
Phytosterols |
mg
|
8
|
| Amino acids | ||
|
Threonine |
g
|
0.038
|
|
Isoleucine |
g
|
0.051
|
|
Leucine |
g
|
0.061
|
|
Lysine |
g
|
0.069
|
|
Methionine |
g
|
0.009
|
|
Phenylalanine |
g
|
0.044
|
|
Valine |
g
|
0.074
|
|
Arginine |
g
|
0.083
|
|
Histidine |
g
|
0.021
|
| Other | ||
|
Alcohol, ethyl |
g
|
0.0
|
|
Caffeine |
mg
|
0
|
|
Theobromine |
mg
|
0
|