Diabetic Ketchup - 9.8g Carbs, 1.9g Fiber, 6.5g Sugar

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diabetic ketchup - 9.8g Carbs, 1.9g Fiber, 6.5g sugar

Posted By: Northern_Reflectionz To: Www.Recipezaar.ComWhether You Are on a Diet or diabetic, sugar-Free is TheWay to go if You Love ketchup on Everything!

Servings: 12-14

Makes: 1 1/2 Cups

Prep: 10 min

Time to Make: 40 min

• 1/8 Cup vinegar
• 1 Tsp Ground Cloves
• 1 Tsp cinnamon
• 1/2 Tsp celery seeds
• 2 Tbsp Dried Onion flakes
• 1/4 Cup water
• 1 (15 Oz) Can tomato Paste
• 1/8 Tsp pepper
• 8 Tsp Artificial Sweetener

In a Large Saucepan, Combine All Ingredients ExceptThe Sweetener. Bring to a Boil. Reduce Heat. Simmer For

• 30 Minutes.

Remove From Heat And Add Sweetener. Mix Well. RefrigerateIn a Covered Container. Use Within a Week.

Recipe Makes 12 Servings

Nutrition Per Serving:

• 42 Calories, 2g Calories From Fat, 0.2g Total Fat,
• 0.1g Saturated Fat, 0.1g Polyunsat. Fat, 0g Monounsat. Fat,
• 0g Trans Fat, 0mg Cholesterol, 283mg Sodium, 380mg Potassium,
• 9.8g Total Carbs, 1.9g Dietary Fiber, 6.5g Sugars, 1.7g protein

[edit] contributed by :

• diabetic_Friends/ Healthy Recipes For diabetic Friends Y-Group