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- 1 med size Avocado, peeled
- 1 med pink Grapefruit
- 1 small red Onion, thinly sliced
- 4 tbsp poppy seed Sauce
Slice Avocado into 8 wedges. Arrange equal amounts of Avocado and Grapefruit on 4 salad dishes and top each with 2 Onion slices. Dress each salad with 1 tablespoon sauce. Food exchanges per serving: 1 fruit exchange + 1 fat exchange; calories: 137, cho: 0 mg; car: 3g; pro: 17 mg; sod: 109; fat: 10g;