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Diabetic-friendly Ketchup

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Description Edit

Whether you are on a diet or diabetic, sugar-free is the way to go if you love ketchup on everything!

Ingredients Edit

Directions Edit

  1. In a large saucepan, combine all ingredients except the sweetener.
  2. Bring to a boil. Reduce heat. Simmer for 30 minutes.
  3. Remove from heat and add sweetener. Mix well.
  4. Refrigerate in a covered container. Use within a week.

Nutrition information Edit

Per Serving:

  • 42 Calories, 2g Calories From Fat, 0.2g Total Fat,
  • 0.1g Saturated Fat, 0.1g Polyunsat. Fat, 0g Monounsat. Fat,
  • 0g Trans Fat, 0mg Cholesterol, 283mg Sodium, 380mg Potassium,
  • 9.8g Total Carbs, 1.9g Dietary Fiber, 6.5g Sugars, 1.7g protein

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