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Diabetic-friendly Fresh Salsa

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Desription Edit

Contributed by Healthy Recipes For Diabetic Friends Y-Group

  • Source: The New Family Cookbook for People with Diabetes via The Diabetic Gourmet Daily Recipe Mailer
  • Yield: About 1 cup (4 servings)

Ingredients Edit

Directions Edit

  1. Combine all the ingredients in a bowl; mix well.
  2. Leave at room temperature for 30 to 60 minutes for flavors to mingle.

Nutritional Information Edit

Per Serving (¼ cup):

  • Calories: 20 | Fat: 0 g | Cholesterol: 0 g | Sodium: 306 mg | Carbohydrate: 4 g | Dietary Fiber: 1 g | Sugars: 3 g | Protein: 1 g
  • Diabetic Exchanges: Free Food

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