Fandom

Recipes Wiki

Diabetic-friendly Falafel

42,412pages on
this wiki
Add New Page
Comments0 Share

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Description Edit

Makes 20 falafel balls, or 4 servings

  • Source: Vegetarian Cooking for Diabetics

Ingredients Edit

Directions Edit

  1. Heat oven to 350°F.
  2. In a food processor or blender grind garbanzo beans, lemon and onion.
  3. Remove and add flour, wheat germ, parsley, sesame seed, pepper and garlic powder.
  4. Form into 20 falafel balls.
  5. Heat oil in a large baking dish, then add falafel and bake 15 minutes, stirring occasionally.

Description Edit

1 serving of 5 falafel = 434 calories; 3 meat, 2 bread, 1 fat pro 20gm, fat 9gm, carbo 56gm

Also on Fandom

Random Wiki