Recipes Wiki

Diabetic-friendly Cranberry Punch

42,411pages on
this wiki
Add New Page
Add New Page Comments0

Ingredients Edit

Directions Edit

  1. Wash cranberries, removing stems and soft berries.
  2. Cook according to package instructions until berries are soft. [1]
  3. Add while cranberries are cooking if desired and omit sweetener.
  4. Chop berries in blender or put through food mill.
  5. Add 2 cups water.
  6. Strain through cheesecloth or several thicknesses of nylon net.
  7. Add orange juice concentrate and sweetener (if using).
  8. Dilute with enough water to make 8 cups.

Nutritional information Edit

½ cup serving - 32 calories made with sweetener, ½ fruit exchange .4 gm protein, 0.1 gm fat, 7.9 gm carbohydrate, .4 mg sodium, 105.8 mg potassium.

Notes Edit

  1. My note: 2 tbsp regular sugar would add 96 calories and 24.8 gm carbohydrate to the total recipe (6 calories, 1.55 gm carbohydrate per serving).

Also on Fandom

Random Wiki