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Spices, parsley, dried Edit

Refuse: 0%  
Scientific Name:  Petroselinum crispum
NDB No: 02029 (Nutrient values and weights are for edible portion)

Nutrient

Units

1.00 X 1 tbsp
-------
1.3g

Proximates

Water

g
0.12

Energy

kcal
4

Energy

kj
15

Protein

g
0.29

Total lipid (fat)

g
0.06

Ash

g
0.16

Carbohydrate, by difference

g
0.67

Fiber, total dietary

g
0.4

Sugars, total

g
0.09

Sucrose

g
0.05

Glucose (dextrose)

g
0.04

Fructose

g
0.01

Lactose

g
0.00

Maltose

g
0.00

Galactose

g
0.00
Minerals

Calcium, Ca

mg
19

Iron, Fe

mg
1.27

Magnesium, Mg

mg
3

Phosphorus, P

mg
5

Potassium, K

mg
49

Sodium, Na

mg
6

Zinc, Zn

mg
0.06

Copper, Cu

mg
0.008

Manganese, Mn

mg
0.137

Selenium, Se

mcg
0.4
Vitamins

Vitamin C, total ascorbic acid

mg
1.6

Thiamin

mg
0.002

Riboflavin

mg
0.016

Niacin

mg
0.103

Vitamin B-6

mg
0.013

Folate, total

mcg
2

Folic acid

mcg
0

Folate, food

mcg
2

Folate, DFE

mcg_DFE
2

Vitamin B-12

mcg
0.00

Vitamin B-12, added

mcg
0.00

Vitamin A, IU

IU
132

Vitamin A, RAE

mcg_RAE
7

Retinol

mcg
0

Vitamin E (alpha-tocopherol)

mg
0.09

Vitamin E, added

mg
0.00

Tocopherol, beta

mg
0.00

Tocopherol, gamma

mg
0.02

Tocopherol, delta

mg
0.00

Vitamin K (phylloquinone)

mcg
17.7
Lipids

Fatty acids, total saturated

g
0.001

4:0

g
0.000

6:0

g
0.000

8:0

g
0.000

10:0

g
0.000

12:0

g
0.000

14:0

g
0.000

16:0

g
0.001

18:0

g
0.000

Fatty acids, total monounsaturated

g
0.042

16:1 undifferentiated

g
0.000

18:1 undifferentiated

g
0.042

20:1

g
0.000

22:1 undifferentiated

g
0.000

Fatty acids, total polyunsaturated

g
0.006

18:2 undifferentiated

g
0.006

18:3 undifferentiated

g
0.000

18:4

g
0.000

20:4 undifferentiated

g
0.000

20:5 n-3

g
0.000

22:5 n-3

g
0.000

22:6 n-3

g
0.000

Cholesterol

mg
0
Other

Alcohol, ethyl

g
0.0

Caffeine

mg
0

Theobromine

mg
0

Carotene, beta

mcg
70

Carotene, alpha

mcg
19

Cryptoxanthin, beta

mcg
0

Lycopene

mcg
5

Lutein + zeaxanthin

mcg
72

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