Fandom

Recipes Wiki

Curly parsley Nutrient Charts - 1 tbsp chopped

42,412pages on
this wiki
Add New Page
Comments0 Share

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Spices, parsley, dried Edit

Refuse: 0%  
Scientific Name:  Petroselinum crispum
NDB No: 02029 (Nutrient values and weights are for edible portion)

Nutrient

Units

1.00 X 1 tbsp
-------
1.3g

Proximates

Water

g
0.12

Energy

kcal
4

Energy

kj
15

Protein

g
0.29

Total lipid (fat)

g
0.06

Ash

g
0.16

Carbohydrate, by difference

g
0.67

Fiber, total dietary

g
0.4

Sugars, total

g
0.09

Sucrose

g
0.05

Glucose (dextrose)

g
0.04

Fructose

g
0.01

Lactose

g
0.00

Maltose

g
0.00

Galactose

g
0.00
Minerals

Calcium, Ca

mg
19

Iron, Fe

mg
1.27

Magnesium, Mg

mg
3

Phosphorus, P

mg
5

Potassium, K

mg
49

Sodium, Na

mg
6

Zinc, Zn

mg
0.06

Copper, Cu

mg
0.008

Manganese, Mn

mg
0.137

Selenium, Se

mcg
0.4
Vitamins

Vitamin C, total ascorbic acid

mg
1.6

Thiamin

mg
0.002

Riboflavin

mg
0.016

Niacin

mg
0.103

Vitamin B-6

mg
0.013

Folate, total

mcg
2

Folic acid

mcg
0

Folate, food

mcg
2

Folate, DFE

mcg_DFE
2

Vitamin B-12

mcg
0.00

Vitamin B-12, added

mcg
0.00

Vitamin A, IU

IU
132

Vitamin A, RAE

mcg_RAE
7

Retinol

mcg
0

Vitamin E (alpha-tocopherol)

mg
0.09

Vitamin E, added

mg
0.00

Tocopherol, beta

mg
0.00

Tocopherol, gamma

mg
0.02

Tocopherol, delta

mg
0.00

Vitamin K (phylloquinone)

mcg
17.7
Lipids

Fatty acids, total saturated

g
0.001

4:0

g
0.000

6:0

g
0.000

8:0

g
0.000

10:0

g
0.000

12:0

g
0.000

14:0

g
0.000

16:0

g
0.001

18:0

g
0.000

Fatty acids, total monounsaturated

g
0.042

16:1 undifferentiated

g
0.000

18:1 undifferentiated

g
0.042

20:1

g
0.000

22:1 undifferentiated

g
0.000

Fatty acids, total polyunsaturated

g
0.006

18:2 undifferentiated

g
0.006

18:3 undifferentiated

g
0.000

18:4

g
0.000

20:4 undifferentiated

g
0.000

20:5 n-3

g
0.000

22:5 n-3

g
0.000

22:6 n-3

g
0.000

Cholesterol

mg
0
Other

Alcohol, ethyl

g
0.0

Caffeine

mg
0

Theobromine

mg
0

Carotene, beta

mcg
70

Carotene, alpha

mcg
19

Cryptoxanthin, beta

mcg
0

Lycopene

mcg
5

Lutein + zeaxanthin

mcg
72

Also on Fandom

Random Wiki