Spices, parsley, dried[]
Refuse: 0%
Scientific Name: Petroselinum crispum
NDB No: 02029 (Nutrient values and weights are for edible portion)
|
Nutrient |
Units |
Value per 100 grams |
Number of Data Points | Std. Error |
|---|---|---|---|---|
| Proximates | ||||
|
Water |
g
|
9.02
|
11
|
1.692
|
|
Energy |
kcal
|
276
|
0
|
0
|
|
Energy |
kj
|
1156
|
0
|
0
|
|
Protein |
g
|
22.42
|
16
|
0.68
|
|
Total lipid (fat) |
g
|
4.43
|
16
|
0.408
|
|
Ash |
g
|
12.47
|
17
|
0.576
|
|
Carbohydrate, by difference |
g
|
51.66
|
0
|
0
|
|
Fiber, total dietary |
g
|
30.4
|
0
|
0
|
|
Sugars, total |
g
|
7.27
|
1
|
0
|
|
Sucrose |
g
|
4.09
|
1
|
0
|
|
Glucose (dextrose) |
g
|
2.76
|
1
|
0
|
|
Fructose |
g
|
0.42
|
1
|
0
|
|
Lactose |
g
|
0.00
|
1
|
0
|
|
Maltose |
g
|
0.00
|
1
|
0
|
|
Galactose |
g
|
0.00
|
1
|
0
|
| Minerals | ||||
|
Calcium, Ca |
mg
|
1468
|
41
|
64.655
|
|
Iron, Fe |
mg
|
97.86
|
46
|
11.175
|
|
Magnesium, Mg |
mg
|
249
|
8
|
25.813
|
|
Phosphorus, P |
mg
|
351
|
37
|
17.213
|
|
Potassium, K |
mg
|
3805
|
13
|
228.818
|
|
Sodium, Na |
mg
|
452
|
14
|
54.3
|
|
Zinc, Zn |
mg
|
4.75
|
3
|
0.437
|
|
Copper, Cu |
mg
|
0.640
|
0
|
0
|
|
Manganese, Mn |
mg
|
10.500
|
0
|
0
|
|
Selenium, Se |
mcg
|
29.3
|
2
|
0
|
| Vitamins | ||||
|
Vitamin C, total ascorbic acid |
mg
|
122.0
|
7
|
79.104
|
|
Thiamin |
mg
|
0.172
|
1
|
0
|
|
Riboflavin |
mg
|
1.230
|
1
|
0
|
|
Niacin |
mg
|
7.929
|
1
|
0
|
|
Vitamin B-6 |
mg
|
1.002
|
8
|
0.113
|
|
Folate, total |
mcg
|
180
|
0
|
0
|
|
Folic acid |
mcg
|
0
|
0
|
0
|
|
Folate, food |
mcg
|
180
|
0
|
0
|
|
Folate, DFE |
mcg_DFE
|
180
|
0
|
0
|
|
Vitamin B-12 |
mcg
|
0.00
|
0
|
0
|
|
Vitamin B-12, added |
mcg
|
0.00
|
0
|
0
|
|
Vitamin A, IU |
IU
|
10184
|
1
|
0
|
|
Vitamin A, RAE |
mcg_RAE
|
509
|
1
|
0
|
|
Retinol |
mcg
|
0
|
0
|
0
|
|
Vitamin E (alpha-tocopherol) |
mg
|
6.91
|
1
|
0
|
|
Vitamin E, added |
mg
|
0.00
|
0
|
0
|
|
Tocopherol, beta |
mg
|
0.00
|
1
|
0
|
|
Tocopherol, gamma |
mg
|
1.27
|
1
|
0
|
|
Tocopherol, delta |
mg
|
0.00
|
1
|
0
|
|
Vitamin K (phylloquinone) |
mcg
|
1359.5
|
1
|
0
|
| Lipids | ||||
|
Fatty acids, total saturated |
g
|
0.115
|
0
|
0
|
|
4:0 |
g
|
0.000
|
0
|
0
|
|
6:0 |
g
|
0.000
|
0
|
0
|
|
8:0 |
g
|
0.000
|
0
|
0
|
|
10:0 |
g
|
0.000
|
0
|
0
|
|
12:0 |
g
|
0.000
|
0
|
0
|
|
14:0 |
g
|
0.000
|
0
|
0
|
|
16:0 |
g
|
0.115
|
0
|
0
|
|
18:0 |
g
|
0.000
|
0
|
0
|
|
Fatty acids, total monounsaturated |
g
|
3.247
|
0
|
0
|
|
16:1 undifferentiated |
g
|
0.000
|
0
|
0
|
|
18:1 undifferentiated |
g
|
3.247
|
0
|
0
|
|
20:1 |
g
|
0.000
|
0
|
0
|
|
22:1 undifferentiated |
g
|
0.000
|
0
|
0
|
|
Fatty acids, total polyunsaturated |
g
|
0.458
|
0
|
0
|
|
18:2 undifferentiated |
g
|
0.458
|
0
|
0
|
|
18:3 undifferentiated |
g
|
0.000
|
0
|
0
|
|
18:4 |
g
|
0.000
|
0
|
0
|
|
20:4 undifferentiated |
g
|
0.000
|
0
|
0
|
|
20:5 n-3 |
g
|
0.000
|
0
|
0
|
|
22:5 n-3 |
g
|
0.000
|
0
|
0
|
|
22:6 n-3 |
g
|
0.000
|
0
|
0
|
|
Cholesterol |
mg
|
0
|
0
|
0
|
| Other | ||||
|
Alcohol, ethyl |
g
|
0.0
|
0
|
0
|
|
Caffeine |
mg
|
0
|
0
|
0
|
|
Theobromine |
mg
|
0
|
0
|
0
|
|
Carotene, beta |
mcg
|
5380
|
1
|
0
|
|
Carotene, alpha |
mcg
|
1430
|
1
|
0
|
|
Cryptoxanthin, beta |
mcg
|
30
|
1
|
0
|
|
Lycopene |
mcg
|
397
|
1
|
0
|
|
Lutein + zeaxanthin |
mcg
|
5530
|
1
|
0
|