Crunchy Pecan Pumpkin Custard
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Contents |
[edit] Description
[edit] Ingredients
- 3 egg whites
- 16 oz canned pumpkin
- 12 oz lowfat evaporated milk
- 3/4 c equal brown sugar substitute
- 1 tsp pumpkin pie spice
- 1 tsp vanilla
- 1/4 tsp finely shredded orange peel
- 4 oz Cool Whip lite
- 1/4 c equal brown sugar substitute
- 2 tbsp flour
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 2 tbsp butter
- 1/2 c peacans, coursely chopped
[edit] Directions
- In a medium mixing bowl, beat egg whites lightly with rotary beater or whisk.
- Stir in pumpkin, milk, 3/4 cup brown sugar substitute, pumpkin pie spice, vanilla, and 1/4 teaspoon orange peel.
- Fold in container of Cool Whip.
- Pour pumpkin mixture into 12 (6 oz.) custard cups or one 2-quart square baking dish.
- Bake at 350F until sides just start to set, allowing 20 minutes for cups and 45 minutes for dish.
- Meanwhile, for topping, in a small mixing bowl combine 1/4 cup brown sugar substitute, flour, cinnamon, and nutmeg.
- Cut in butter until mixture resembles coarse crumbs.
- Stir in pecans. Set aside. Sprinkle custards with topping.
- Bake 10-15 minutes more or until knife inserted near center comes out clean.
- Serve warm.
[edit] See also
Categories: Recipes | Diabetic Recipes | Pumpkin Side Dish Recipes | Roasted Pumpkin Recipes | Orange peel Recipes | Nutmeg Recipes | Pumpkin pie spice Recipes | Evaporated milk Recipes | Brown sugar Recipes | Egg whites Recipes | Nondairy topping Recipes | Cinnamon Recipes | Vanilla powder Recipes | Pumpkin Recipes | Butter Recipes | Pecan Recipes | Flour Recipes | Milk Recipes | Custard
