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Crockpot Sausage Vegetable Stew

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Crockpot Sausage Vegetable Stew

Makes 10 servings

1 lb. sausage (regular, or smoked) 4 cups potatoes, cooked and cubed 4 cups carrots, cooked and sliced 4 cups green beans, cooked 28-oz. can tomato sauce 1 tsp. onion powder 1/4 or 1/2 tsp. black pepper, according to your taste

1. Slice sausage into 1 1/2' pcs. Place in crockpot. 2. Add cooked vegetables. Pour tomato sauce over top. 3. Sprinkle wit onion powder and pepper. Stir. 4. Cook on HIGH 3 - 4 hrs. or LOW 8-10 hrs.

Per Serving: 230 calories (80 calories from fat), 9 g total fat (3 g saturated, 0 g trans), 15 mg cholesterol, 930 mg sodium, 32 g total carbohydrate ( 6 g fiber, 9g sugar), 8 g protein


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