Description Edit

Ingredients Edit

Directions Edit

  • 4 oz each, skinned and boned combine Mayonnaise and mustard in a small bowl; stir well. Combine wheat germ and other ingredients except Chicken in in a shallow bowl. Brush each Chicken breast with mustard mixture, then dredge in breadcrumb mixture. Place Chicken in a 10x6x2" baking dish that has been coated with pam. Cover and bake at 350 deg f for 40 minutes. Uncover and bake an additional 20 minutes or until Chicken is tender. Per serving: 206 calories, 29.9 g protein, 5.2 g fat, 10 g carbohydrates 69 g cholesterol, 2 mg iron, 435 mg sodium, 38 mg calcium

Other links Edit

See also Edit

Ad blocker interference detected!

Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.