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Cranberry sauce Nutrient Charts - 1 cup

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Cranberry sauce, canned, sweetened

Refuse: 0%  
Scientific Name: 
NDB No: 09081 (Nutrient values and weights are for edible portion)


Nutrient Units 1.00 X 1 cup
———
277g
Proximates
Water g 168.00
Energy kcal 418
Energy kj 1751
Protein g 0.55
Total lipid (fat) g 0.42
Ash g 0.28
Carbohydrate, by difference g 107.75
Fiber, total dietary g 2.8
Sugars g 104.98
Minerals
Calcium, Ca mg 11
Iron, Fe mg 0.61
Magnesium, Mg mg 8
Phosphorus, P mg 17
Potassium, K mg 72
Sodium, Na mg 80
Zinc, Zn mg 0.14
Copper, Cu mg 0.055
Manganese, Mn mg 0.166
Selenium, Se mcg 0.8
Vitamins
Vitamin C, total ascorbic acid mg 5.5
Thiamin mg 0.042
Riboflavin mg 0.058
Niacin mg 0.277
Vitamin B-6 mg 0.039
Folate, total mcg 3
Folic acid mcg 0
Folate, food mcg 3
Folate, DFE mcg_DFE 3
Vitamin B-12 mcg 0.00
Vitamin B-12, added mcg 0.00
Vitamin A, IU IU 116
Vitamin A, RAE mcg_RAE 6
Retinol mcg 0
Vitamin E (alpha-tocopherol) mg 2.30
Vitamin E, added mg 0.00
Vitamin K (phylloquinone) mcg 3.9
Lipids
Fatty acids, total saturated g 0.036
4:0 g 0.000
6:0 g 0.000
8:0 g 0.000
10:0 g 0.000
12:0 g 0.000
14:0 g 0.000
16:0 g 0.022
18:0 g 0.006
Fatty acids, total monounsaturated g 0.058
16:1 undifferentiated g 0.003
18:1 undifferentiated g 0.058
20:1 g 0.000
22:1 undifferentiated g 0.000
Fatty acids, total polyunsaturated g 0.183
18:2 undifferentiated g 0.111
18:3 undifferentiated g 0.072
18:4 g 0.000
20:4 undifferentiated g 0.000
20:5 n-3 g 0.000
22:5 n-3 g 0.000
22:6 n-3 g 0.000
Cholesterol mg 0
Other
Alcohol, ethyl g 0.0
Caffeine mg 0
Theobromine mg 0
Carotene, beta mcg 69
Carotene, alpha mcg 0
Cryptoxanthin, beta mcg 0
Lycopene mcg 0
Lutein + zeaxanthin mcg 175

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