Description Edit

Use as a stuffing in one small chicken.

Ingredients Edit

Directions Edit

  1. Cook the rice in the water until tender, about 1 hour.
  2. Saute the remaining ingredients in a skillet until the celery and onion are tender.
  3. Add the rice and stir to blend.

Nutritional information Edit

¼ recipe:

  • 88 calories
  • ½ bread, ½ fruit, 1 fat exchange
  • 11 grams carbohydrate, 2 grams protein, 4 grams fat 82 mg sodium, 172 mg potassium, 0 cholesterol

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