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Cowgirl Casserole

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Serves: 6



  1. Preheat oven to 375 °F.
  2. In a non-stick skillet, sauté the onions, carrots, and pepper until soft but not browned.
  3. Add the green beans and cook 5 minutes. Stir in corn, vegetarian beans, barbecue seasoning, and ketchup.
  4. Cook 2 minutes or until heated through. Pour into a baking dish and scatter the cheese on top.
  5. Cover and bake for 30 minutes or until casserole is bubbling and the cheese has melted.


  • Beans, Canned Vegetarian by the US Department of Agriculture, public domain government resource—original source of recipe

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