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- Clean cow foot well. Boil for about 15 minutes and throw off the water (to make less sticky).
- Add fresh water and spice seeds. Boil with tripe until tender. (Use a pressure cooker if available).
- Add potatoes, carrots, macaroni, onion and garlic.
- Season to taste with salt, pepper and thyme.
- Add soup. Cook for about 3 – 5 minutes more. Serve hot.