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Cow Foot

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Description Edit

Ingredients Edit

Directions Edit

  1. Season Cow foot with pimento, Onion, crushed garlic, pepper & salt
  2. Cook cow foot in the 1 1/2 cup water till tender
  3. Add butter beans, thyme, salt and pepper if necessary for taste
  4. Cook for approx 8 mins then add whole Scotch bonnet
  5. Cook for approx. 2 minutes.

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