Fandom

Recipes Wiki

Cornsalad Nutrient Chart - 100 grams

42,413pages on
this wiki
Add New Page
Comments0 Share

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Cornsalad, raw Edit

Refuse: 0%  
Scientific Name:  Valerianella locusta
NDB No: 11190 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
92.80
0
0

Energy

kcal
21
0
0

Energy

kj
88
0
0

Protein

g
2.00
0
0

Total lipid (fat)

g
0.40
0
0

Ash

g
1.20
0
0

Carbohydrate, by difference

g
3.60
0
0
Minerals

Calcium, Ca

mg
38
0
0

Iron, Fe

mg
2.18
0
0

Magnesium, Mg

mg
13
0
0

Phosphorus, P

mg
53
0
0

Potassium, K

mg
459
0
0

Sodium, Na

mg
4
0
0

Zinc, Zn

mg
0.59
0
0

Copper, Cu

mg
0.134
0
0

Manganese, Mn

mg
0.359
0
0

Selenium, Se

mcg
0.9
0
0
Vitamins

Vitamin C, total ascorbic acid

mg
38.2
0
0

Thiamin

mg
0.071
0
0

Riboflavin

mg
0.087
0
0

Niacin

mg
0.415
0
0

Pantothenic acid

mg
0.042
0
0

Vitamin B-6

mg
0.273
0
0

Folate, total

mcg
14
0
0

Folic acid

mcg
0
0
0

Folate, food

mcg
14
0
0

Folate, DFE

mcg_DFE
14
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin A, IU

IU
7092
0
0

Vitamin A, RAE

mcg_RAE
355
0
0

Retinol

mcg
0
0
0
Lipids

Cholesterol

mg
0
0
0
Amino acids

Tryptophan

g
0.026
2
0

Threonine

g
0.075
6
0

Isoleucine

g
0.099
6
0

Leucine

g
0.133
6
0

Lysine

g
0.101
6
0

Methionine

g
0.025
6
0

Cystine

g
0.020
4
0

Phenylalanine

g
0.091
6
0

Tyrosine

g
0.036
4
0

Valine

g
0.099
6
0

Arginine

g
0.091
6
0

Histidine

g
0.036
6
0

Alanine

g
0.088
4
0

Aspartic acid

g
0.176
4
0

Glutamic acid

g
0.203
4
0

Glycine

g
0.079
4
0

Proline

g
0.078
4
0

Serine

g
0.063
4
0

Also on Fandom

Random Wiki