Confetti macaroni bake^

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Contents 1 Description 1.1 Ingredients 1.2 Directions 1.3 Other links 2 See also

[edit] Description

[edit] Ingredients

• 3 cup whole Wheat elbows
• 2 cup boiling water
• 1 lbs lowfat cottage cheese
• 1/2 sweet red pepper, diced
• 1/2 sweet green pepper, diced
• 1 cup yellow sauash, sliced
• 1 cup zucchini, sliced
• 1 med Onion, sliced
• 1/2 tsp garlic powder
• 1 tsp dried oregano
• 1/2 tsp dried basil
• 2 tbsp fresh parsley, chopped
• 1 can (6oz) tomato paste, no salt
• added
• 1 can (16oz) tomatoes, quartered
• with juice
• 3 tbsp Parmesan cheese

[edit] Directions

Layer evenly in baking dish: macaroni, water, cottage cheese, peppers, yellow squash, zucchini and Onion. Sprinkle with seasonings and then layer the tomato paste, tomatoes and juice. Sprinkle with Cheese and bake in a preheated 350°F. Oven, uncovered, 1 ½ hours. Per serving: calories: 158 protein: 10g carbohydrates: 27g fat: 1g sodium: 189mg cholesterol: 3mg

[edit] Other links

[edit] See also