Conch Soup
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[edit] Description
[edit] Ingredients
- 5-6 large conch
- 1 small Pig's Tail (trim excess fat)
- 1 lime or 2 tblsps vinegar30ml
- 1/2 lb cocoa 225g
- 2 green plantain (sliced)
- 8 fingers okra
- 1 medium onion (sliced)
- 2 tblsps flour 30ml
- 1 tblsp fat 30ml
- 1 tsp salt 5ml
- 1/2 tsp pepper 2ml
- 1 tin Vegetable Soup (optional)
[edit] Directions
- Remove dark covering from Conch. (Use lime juice to make less slippery)
- Wash and pound Conch.
- Boil Conch and pig's tail for 15 minutes (throw away water).
- Add 4-6 cups water to Conch and tail. Boil until tender. (Use pressure cooker if available)
- Add cocoa, okra and plantain and simmer for another 15-20 minutes.
- Add sliced onions and brown flour to stew.
- In frying pan add 2 tbsp fat and 2 tbsp flour. Fry until mixture is dark beige in colour. Keep stirring. Then add 1/2 cup water gradually to make a sauce.
- Add this to stew. Taste and season if necesary.
- Add soup. Serve hot with white rice or serve separately as a soup. Serves 8. Use as main course.

