Fandom

Recipes Wiki

Chunky Zucchini Tomato Curry

42,412pages on
this wiki
Add New Page
Comments0 Share

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Description Edit

Contributed by Healthy Recipes for Diabetic Friends Y-Group

  • Source: Diabetes Cookbook for Dummies
  • Yield: 4 servings

Ingredients Edit

Directions Edit

  1. Heat the olive oil in a large nonstick skillet.
  2. Saute the onion, ginger, and garlic for about 5 minutes, or until the onions are translucent.
  3. Add the coriander and curry powder.
  4. Continue cooking 1 minute.
  5. Stir in the tomatoes and zucchini.
  6. Simmer approximately 10 minutes, or until the zucchini is tender.

Nutritional information Edit

Per Serving:

  • 97 Calories | 8g Fat | 0mg Cholesterol | 38mg Sodium | 8g Carbs | 2g Protein
  • Diabetic Exchanges: 2 vegetables | 1½ fat

Also on Fandom

Random Wiki