Christmas vegetable salad mold
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[edit] Ingredients
- 1 tbsp Granulated gelatin
- 1/2 cup Cold water
- 1 cup chicken broth
- 1/2 tsp salt
- 1/2 tsp Dried dill weed
- 1 tsp Sugar
- 1 cup Low-fat yogurt
- 1 cup green pepper, finely chopped
- 1/2 cup radishes, sliced quartered
- 1/4 cup green onion, chopped finely
- 2 tbsp Fresh parsley, snipped
- Crisp lettuce leaves
[edit] Directions
- Combine gelatin and cold water in a saucepan.
- Slowly heat over kiw heat, stirring constantly until gelatin is clear and liquid.
- Add chicken broth, salt, dill weed, and Sugar; mix well.
- Chill until it is of the consistency of unbeaten egg whites.
- Fold in remaining ingredients except lettuce; mix carefully.
- Turn into one 3-cup mold or six 1⁄2-cup molds.
- Cover lightly with clear plastic wrap.
- Chill until set unmold on crisp lettuce.
- Food exchanges per serving: 1⁄2 skim milk exchange; cal: 44; cho: 6g; pro: 4g; fat: 0g; sod: 246; omit salt.
- Substitute low-sodium chicken broth.
[edit] See also
Categories: Christmas Recipes | Recipes | Parsley Recipes | Chicken broth Recipes | Green pepper Recipes | Shallot Recipes | Egg whites Recipes | Dill leaf Recipes | Radish Recipes | Gelatin Recipes | Lettuce Recipes | Yogurt Recipes | Water Recipes | Sugar Recipes | Granulated sugar Recipes | Salt Recipes | Milk Recipes | Slaked lime Recipes | Holiday Cookies
