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- 2 cup cold 2% lowfat milk
- 1 pack (4-serving size) jell-o
- -chocolate fudge flavor
- -sugar-free instant pudding
- -and pie filling
- 2 cup crushed ice
- pour milk into blender container. Add remaining ingredients; cover. Blend at high speed 15 seconds or until smooth. (mixture will thicken as it stands. Thin with additional milk, if desired). Makes 4 cups or 4 servings. : nutritional information per serving: calories - 100, protein - 5 gm., fat - 3 gm., carbohydrates - 14 gm., cholesterol - 10 mg., sodium - 340 mg. Diabetic exchange: 2% lowfat milk - ½, starch/bread - ½. :