Fandom

Recipes Wiki

Chinese chicken with walnuts

42,443pages on
this wiki
Add New Page
Comment1 Share

Description Edit

Ingredients Edit

Directions Edit

[nah editor"s note: serve this over rice and you"ll cut the percent of calories from fat.] directions: =========== cut the Chicken into 1-inch pieces and set aside. Mix the soy sauce and water, then blend into the cornstarch; stir in the sherry, Sugar, ginger, red pepper, and salt. Preheat a wok or large skillet over high heat; add 2 teaspoons of peanut oil. Stir-fry the green peppers and onions for 2 minutes and remove. Add the walnuts and stir-fry for 1 to 2 minutes until golden brown. Remove. Add the rest of the oil and stir-fry half of the Chicken for 2 minutes. Return all the Chicken to the wok and stir in the soy mixture. Cook and stir until bubbly. Stir in the vegetables and walnuts, cover and cook for 1 minute. Per serving: calories: 229 protein: 30 grams carb: 4 grams sodium: 404 mg fat: 9 grams (35% of calories) *

Other links Edit

See also Edit

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.