Makes 6 servings.

Ingredients Edit

Directions Edit

  1. Heat oil in 12-inch skillet over medium-high heat until hot.
  2. Add chicken and garlic; cook, stirring 5 to 7 minutes or until chicken is beginning to brown.
  3. Add broccoli, carrots, onion, Italian seasoning, red pepper flakes and salt. Cook, stirring 3 to 4 minutes or until vegetables are tender.
  4. Add rice and tomatoes. Stir until blended and thoroughly heated.
  5. Remove from heat; stir in Parmesan cheese.

Ad blocker interference detected!

Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.