Recipes Wiki

Chicken and Almond Stew

42,411pages on
this wiki
Add New Page
Add New Page Comments0

Description Edit

Fiber not given but this recipe is good for fiber...with the black beans... Take Care, Gloria

Ingredients Edit

Directions Edit

  1. In a large stockpot over medium-high heat, heat the oil.
  2. Add the onion and saute for 3-5 minutes, stirring occasionally.
  3. Add the broth, tomatoes, almonds, and spices.
  4. Bring to a boil,lower the heat, and simmer for 30 minutes.
  5. Add the chicken and beans and simmer for 10 more minutes.

Nutritional information Edit

  • 276 Calories | 31g protein | 40 mg cholesterol | 7g fat | 25g carbs
  • Exchanges: 1 starch | 1 vegetable | 4 very lean meat | 1 monounsaturated fat

Also on Fandom

Random Wiki