Chicken Pâté I

Description

Yield: 1¾ cups

Ingredients

• 1½ cups chicken breast, cooked, minced
• 8 oz Neufchatel cheese, softened
• 3 tbsp chopped onion
• 2 tbsp dry sherry
• 2 tbsp mayonnaise (diet)
• 2 tsp lemon juice
• ¼ tsp hot sauce
• ⅛ tsp ground nutmeg
• 1 dash paprika

Directions

1. Combine chicken (which has been finely chopped), Neufchatel, onion, sherry, mayonnaise, lemon juice, hot sauce, and nutmeg in container of electric blender; process until smooth.
2. Transfer mixture to a 2 cup mold coated with cooking spray (PAM).
3. Cover, and chill overnight.
4. Unmold onto a serving plate.
5. Sprinkle with paprika.
6. Garnish with parsley sprigs, if desired.
7. Serve with Melba toast rounds or unsalted crackers.

Nutritional information

Per serving (1 tbsp):

• 28 calories | 2.8 g fat | .3 g carbohydrates | 0 g fiber | 10 g cholesterol | 30 mg sodium | 27 mg potassium