Desription Edit

Contributed by Healthy Recipes for Diabetic Friends Y-Group

  • Prep Time: 15 minutes | Cook Time: 10 minutes
  • Serves: 4

Ingredients Edit

Directions Edit

  1. Thread pineapple chunks, chicken, peppers and onions onto skewers.
  2. Continue until you have four kabobs.
  3. Preheat grill to medium high.
  4. Brush kabobs with olive oil.
  5. Sprinkle with Mrs. Dash Chicken Grilling Blend.
  6. Grill kabobs until chicken is not longer pink, 6-8 minutes, turning occasionally.

Nutritional information Edit

Nutrition per 1 kabob serving:

  • 180 Calories | 25% of Calories from Fat | 5g Total Fat | 1g Saturated Fat | 4g Unsaturated Fat | 0g Trans Fat | 66mg Cholesterol | 75mg Sodium | 378mg Potassium | 6g Carbs | 1g Fiber | 27g Protein

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