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Chicken Breasts with California Avocado, Grapefruit and Herbs

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Description Edit

Ingredients Edit

Directions Edit

Rinse Chicken breasts and pat dry; remove any excess fat. Lightly sprinkle Chicken with paprika and pepper.

In large non-stick skillet, sprayed with no-stick cooking spray, heat oil.

Over medium-high heat, quickly brown Chicken on both sides, about 5 minutes.

Add 3/4 cup broth, grapefruit juice, honey, Onion and garlic; bring to a boil.

Reduce heat; cover and simmer for 10 – 12 minutes until Chicken is tender.

Remove Chicken and arrange on cooked orzo or rice; keep warm.

Combine cornstarch with remaining 1/4 cup broth; stir into skillet mixture. Add tarragon and thyme.

Cook, stirring until sauce thickens.

Add avocado and grapefruit; heat briefly. salt to taste (optional).

Serve sauce over Chicken and orzo or rice.

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