Description Edit

Contributed by Healthy Recipes for diabetic Friends Y-Group

  • Makes 2 Servings

Ingredients Edit

Directions Edit

  1. Heat oil and butter in a saucepan over medium-high heat.
  2. Brown chicken on both sides then reduce heat to medium.
  3. Add lemon pepper, fennel and cream sherry.
  4. Simmer until chicken is cooked through but not dry.
  5. When chicken is cooked, remove it from the pan and set aside to cool.
  6. While chicken is cooling, add mushrooms, red pepper, parsley, buttermilk, half and half, water and chicken soup base; stir.
  7. Tear chicken into bite sized pieces and return them to the soup.
  8. Heat until warmed through but do not boil, mushrooms and peppers should still be firm.

Nutritional information Edit

  • Calories 221 | Fat 9.5 g | Carbs 13.4 g | Sodium 769 Mg | Fiber 2.9g

Ad blocker interference detected!

Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.