Description Edit

Since the recipe says to use 4 x 6 oz custard cups...i assume the recipe is 4 servings. Also, using you favorite healthy carb bread will better the nutrition for you

Ingredients Edit

Directions Edit

  1. Preheat the oven to 350 °F.
  2. Coat four 6-ounce individual soufflé dishes or custard cups with nonstick cooking spray.
  3. Divide bread cubes, cherries, and wheat germ among the dishes.
  4. In a small saucepan, combine milk and chocolate.
  5. Cook and stir over low heat until the chocolate melts; remove from heat.
  6. If necessary, beat smooth with a wire whisk.
  7. In a small bowl, gradually stir chocolate mixture into egg product.
  8. Stir in orange peel and vanilla.
  9. Pour mixture over bread cubes in the dishes.
  10. Press lightly with back of spoon to moisten bread.
  11. Bake for 15 to 20 minutes or until the tops appear firm and a knife inserted near the centers comes out clean.
  12. Serve warm.
  13. If desired, serve with whipped topping and sprinkle with cocoa powder.

Nutritional information Edit

Nutrition per Serving:

  • 147 Calories, 2g Saturated Fat, 152 mg Sodium, 4g Total Fat,
  • 15g Carbs, 3g Dietary Fiber, 1 mg Cholesterol, 7g Protein
  • Exchanges: 1½ other carbs, ½ fat, 1½ carb choices

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