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Preheat toaster oven to 350 °F. In small bowl combine all ingredients except bread. Set bread on toaster-oven tray; spread half of the Cheese mixture on each slice on bread. Bake until Cheese mixture is puffed, about 5 minutes. Weight watcher exchanges: 1 protein, 2 breads, 50 optional calories. Nutritional analysis per serving: 251 calories, 11 g. Protein, 8 g. Fat, 34 g. Carbohydrates, 186 mg. Calcium, 340 mg. Sodium, 23 mg. Cholesterol. Calories from fat: 27.3% original recipe from weight watchers "simply light cooking." conversion and additional nutritional analysis by rick weissgerber

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