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- butter - 40 g (1 oz),
- plain flour - 40 g (1 oz),
- milk - 200 ml (7 fl oz),
- Cheese - 75 g (3 oz) grated,
- eggs - 2 separated.
1. Pre-heat oven to 190C / 375F / Gas 5.
2. Grease 6 ramekins.
6. Serve immediately accompanied with brown bread and butter.