Spices, pepper, red or cayenne[]
Refuse: 0%
Scientific Name: Capsicum frutescens or Capsicum annuum
NDB No: 02031 (Nutrient values and weights are for edible portion)
Nutrient |
Units |
Value per 100 grams |
Number of Data Points | Std. Error |
---|---|---|---|---|
Proximates | ||||
Water |
g
|
8.05
|
121
|
0.295
|
Energy |
kcal
|
318
|
0
|
0
|
Energy |
kj
|
1331
|
0
|
0
|
Protein |
g
|
12.01
|
77
|
0.32
|
Total lipid (fat) |
g
|
17.27
|
171
|
0.501
|
Ash |
g
|
6.04
|
385
|
0.101
|
Carbohydrate, by difference |
g
|
56.63
|
0
|
0
|
Fiber, total dietary |
g
|
27.2
|
0
|
0
|
Sugars, total |
g
|
10.34
|
0
|
0
|
Minerals | ||||
Calcium, Ca |
mg
|
148
|
50
|
8.224
|
Iron, Fe |
mg
|
7.80
|
31
|
0.62
|
Magnesium, Mg |
mg
|
152
|
4
|
10.942
|
Phosphorus, P |
mg
|
293
|
51
|
10.373
|
Potassium, K |
mg
|
2014
|
8
|
128.117
|
Sodium, Na |
mg
|
30
|
5
|
8.367
|
Zinc, Zn |
mg
|
2.48
|
4
|
0.614
|
Copper, Cu |
mg
|
0.373
|
0
|
0
|
Manganese, Mn |
mg
|
2.000
|
0
|
0
|
Selenium, Se |
mcg
|
8.8
|
2
|
0
|
Vitamins | ||||
Vitamin C, total ascorbic acid |
mg
|
76.4
|
40
|
11.427
|
Thiamin |
mg
|
0.328
|
34
|
0.033
|
Riboflavin |
mg
|
0.919
|
34
|
0.093
|
Niacin |
mg
|
8.701
|
29
|
0.735
|
Vitamin B-6 |
mg
|
2.450
|
2
|
0
|
Folate, total |
mcg
|
106
|
0
|
0
|
Folic acid |
mcg
|
0
|
0
|
0
|
Folate, food |
mcg
|
106
|
0
|
0
|
Folate, DFE |
mcg_DFE
|
106
|
0
|
0
|
Vitamin B-12 |
mcg
|
0.00
|
0
|
0
|
Vitamin B-12, added |
mcg
|
0.00
|
0
|
0
|
Vitamin A, IU |
IU
|
41610
|
2
|
0
|
Vitamin A, RAE |
mcg_RAE
|
2081
|
2
|
0
|
Retinol |
mcg
|
0
|
0
|
0
|
Vitamin E (alpha-tocopherol) |
mg
|
29.83
|
0
|
0
|
Vitamin E, added |
mg
|
0.00
|
0
|
0
|
Vitamin K (phylloquinone) |
mcg
|
80.3
|
0
|
0
|
Lipids | ||||
Fatty acids, total saturated |
g
|
3.260
|
0
|
0
|
4:0 |
g
|
0.000
|
0
|
0
|
6:0 |
g
|
0.000
|
0
|
0
|
8:0 |
g
|
0.000
|
0
|
0
|
10:0 |
g
|
0.030
|
1
|
0
|
12:0 |
g
|
0.030
|
1
|
0
|
14:0 |
g
|
0.090
|
1
|
0
|
16:0 |
g
|
2.360
|
1
|
0
|
18:0 |
g
|
0.490
|
1
|
0
|
Fatty acids, total monounsaturated |
g
|
2.750
|
0
|
0
|
16:1 undifferentiated |
g
|
0.240
|
1
|
0
|
18:1 undifferentiated |
g
|
2.510
|
1
|
0
|
20:1 |
g
|
0.000
|
0
|
0
|
22:1 undifferentiated |
g
|
0.000
|
0
|
0
|
Fatty acids, total polyunsaturated |
g
|
8.370
|
0
|
0
|
18:2 undifferentiated |
g
|
7.710
|
1
|
0
|
18:3 undifferentiated |
g
|
0.660
|
1
|
0
|
18:4 |
g
|
0.000
|
0
|
0
|
20:4 undifferentiated |
g
|
0.000
|
0
|
0
|
20:5 n-3 |
g
|
0.000
|
0
|
0
|
22:5 n-3 |
g
|
0.000
|
0
|
0
|
22:6 n-3 |
g
|
0.000
|
0
|
0
|
Cholesterol |
mg
|
0
|
0
|
0
|
Phytosterols |
mg
|
83
|
0
|
0
|
Other | ||||
Alcohol, ethyl |
g
|
0.0
|
0
|
0
|
Caffeine |
mg
|
0
|
0
|
0
|
Theobromine |
mg
|
0
|
0
|
0
|
Carotene, beta |
mcg
|
21840
|
0
|
0
|
Carotene, alpha |
mcg
|
0
|
0
|
0
|
Cryptoxanthin, beta |
mcg
|
6252
|
0
|
0
|
Lycopene |
mcg
|
0
|
0
|
0
|
Lutein + zeaxanthin |
mcg
|
13157
|
0
|
0
|