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Cayenne pepper Nutrient Chart - 100 grams

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Spices, pepper, red or cayenne Edit

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Scientific Name:  Capsicum frutescens or Capsicum annuum
NDB No: 02031 (Nutrient values and weights are for edible portion)

Nutrient

Units

Value per
100 grams
Number
of Data
Points
Std.
Error
Proximates

Water

g
8.05
121
0.295

Energy

kcal
318
0
0

Energy

kj
1331
0
0

Protein

g
12.01
77
0.32

Total lipid (fat)

g
17.27
171
0.501

Ash

g
6.04
385
0.101

Carbohydrate, by difference

g
56.63
0
0

Fiber, total dietary

g
27.2
0
0

Sugars, total

g
10.34
0
0
Minerals

Calcium, Ca

mg
148
50
8.224

Iron, Fe

mg
7.80
31
0.62

Magnesium, Mg

mg
152
4
10.942

Phosphorus, P

mg
293
51
10.373

Potassium, K

mg
2014
8
128.117

Sodium, Na

mg
30
5
8.367

Zinc, Zn

mg
2.48
4
0.614

Copper, Cu

mg
0.373
0
0

Manganese, Mn

mg
2.000
0
0

Selenium, Se

mcg
8.8
2
0
Vitamins

Vitamin C, total ascorbic acid

mg
76.4
40
11.427

Thiamin

mg
0.328
34
0.033

Riboflavin

mg
0.919
34
0.093

Niacin

mg
8.701
29
0.735

Vitamin B-6

mg
2.450
2
0

Folate, total

mcg
106
0
0

Folic acid

mcg
0
0
0

Folate, food

mcg
106
0
0

Folate, DFE

mcg_DFE
106
0
0

Vitamin B-12

mcg
0.00
0
0

Vitamin B-12, added

mcg
0.00
0
0

Vitamin A, IU

IU
41610
2
0

Vitamin A, RAE

mcg_RAE
2081
2
0

Retinol

mcg
0
0
0

Vitamin E (alpha-tocopherol)

mg
29.83
0
0

Vitamin E, added

mg
0.00
0
0

Vitamin K (phylloquinone)

mcg
80.3
0
0
Lipids

Fatty acids, total saturated

g
3.260
0
0

4:0

g
0.000
0
0

6:0

g
0.000
0
0

8:0

g
0.000
0
0

10:0

g
0.030
1
0

12:0

g
0.030
1
0

14:0

g
0.090
1
0

16:0

g
2.360
1
0

18:0

g
0.490
1
0

Fatty acids, total monounsaturated

g
2.750
0
0

16:1 undifferentiated

g
0.240
1
0

18:1 undifferentiated

g
2.510
1
0

20:1

g
0.000
0
0

22:1 undifferentiated

g
0.000
0
0

Fatty acids, total polyunsaturated

g
8.370
0
0

18:2 undifferentiated

g
7.710
1
0

18:3 undifferentiated

g
0.660
1
0

18:4

g
0.000
0
0

20:4 undifferentiated

g
0.000
0
0

20:5 n-3

g
0.000
0
0

22:5 n-3

g
0.000
0
0

22:6 n-3

g
0.000
0
0

Cholesterol

mg
0
0
0

Phytosterols

mg
83
0
0
Other

Alcohol, ethyl

g
0.0
0
0

Caffeine

mg
0
0
0

Theobromine

mg
0
0
0

Carotene, beta

mcg
21840
0
0

Carotene, alpha

mcg
0
0
0

Cryptoxanthin, beta

mcg
6252
0
0

Lycopene

mcg
0
0
0

Lutein + zeaxanthin

mcg
13157
0
0

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