Fandom

Recipes Wiki

Cauliflower Mashed "Potatoes"

42,412pages on
this wiki
Add New Page
Comments0 Share

Ad blocker interference detected!


Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers

Wikia is not accessible if you’ve made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected.

Description Edit

Very low in calories. You'll think it's mashed potatoes and for those that are diabetic you can eliminate the cheese and have a great substitute for mashed potatoes.

IngredientsEdit

Directions Edit

  1. Place cauliflower in a heat proof pot cover pot with tin foil and place in pressure cooker.
  2. Add water to pressure cooker base, not in pot with cauliflower.
  3. Cook under high pressure for 5 minutes.
  4. Remove cauliflower from pressure cooker, add butter if desired and cheese also if desired.
  5. Mash to the consistency of mashed potatoes.
  6. Add milk if you want to.
  7. If you want to add cheese you can add cream cheese (tiny chunks) or shredded cheese like cheddar or parmesan cheese.

Also on Fandom

Random Wiki