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Pigeon pea Recipes

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“ 2 bundles of cassava leaves (or pounded frozen leaves) 1 lb meat 2 dried fish 1 cup cooked beans...
Sierra Leonean Cassava Leaves
“ 400 g Groundnut 3 onions 4 fresh tomatoes or 1 box of tomato puree 3 cloves of garlic 2 carrots...
Groundnut Sauce
“ cassava pancakes. Serve alone or with akamu (maize pap). 1 egg 1 cassava (Raw, Sweet) 1 onions...
Cassava Pancakes
“ 1 Stewing Chicken 1 Small Tin tomatoes puree 1 Large Onion (chopped) 1/2 Pint Groundnut oil 1...
Chicken Stew
“ 8 average breams Groundnut oil 5 red hot peppers 150 g of onions 3 garlic cloves 150 g of fresh...
Braised Fish
“ Prepare 1 package ROLL MIX (follow package instructions). Roll out on a floured board to 1...
GROUNDNUT BREAD
“ cinnamon bananas 4 small bananas 1 teaspoon flour 1/2 teaspoon powdered cinnamon Pinch of salt...
Cinnamon Bananas
“ This is usually served as a side dish. ¼ lb salt pork, diced 1 small onion, sliced 1 celery rib...
Bahamian Peas and Rice
“ sheets of folléré (sorrel) 400 g of groundnuts 3 onions 3 garlic cloves 8 fresh tomatoes or 1...
Follere sauce
“ Contributed by Jenn B aka Mom2Sam and Tiny at World Recipes Y-Group 2 tablespoons oil 3 to 4...
Chicken Groundnut Stew
Rice and Peas I
Rice and Peas I
“ 2 cup NESTLE Goobers milk Chocolate-Covered peanuts 2 cup small pretzel twists 2 tbsp miniature...
GOOBERS Trail Mix
“ In Zambia, if a soup bone is available, it is added to the pot to flavor Groundnut Soup. 1 large...
Zambian Groundnut Soup
“ Stewed rice with pigeon peas 1 to 2 ounces of salt pork (washed under cold water and diced) 2 to...
Arroz con Gandules
“ 8 oz. stew beef 1 large carrot - peeled and sliced 2 medium potatoes - peeled and quartered 2...
Barbados Rice and Stew
“ Groundnut Stew 1-2 sweet potatoes, peeled and cut into cubes (optional) 2-3 tbsp peanut oil 1 or...
Groundnut Stew II
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