Category:Pan-fry Okra Recipes
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Pan frying Okra is not as common as other cooking methods used for this vegetable. Many nutritionists advise against frying this vegetable, as this greatly reduces the amounts of vitamins and minerals it contains. However, light pan-frying may give the Okra the taste you are looking for, while maintaining its nutritional values high. In general, a vegetable like Okra should not take more than 3-5 minutes to pan fry on medium intensity fire.
Pages in category "Pan-fry Okra Recipes"
The following 14 pages are in this category, out of 14 total.
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