Mosotho recipes are popular all around Southern Africa and some of the most delicious recipes are:

  • Piri-Piri Chicken made with chicken, oil, cayenne pepper or red pepper, salt, paprika, garlic, grounded ginger, vinegar, lemon juice, chili pepper, parsley, black pepper, coriander, oregano and bitters.
  • South Africa Malay Curry made with cooking oil, sliced onions, minced garlic, crushed and peeled ginger root, turmeric, coriander, cumin, cinnamon, curry powder, cloves, mutton, eggplant, cleaned and chopped sweet green pepper, dried apricots, chili peppers, tomato paste, yoghurt or buttermilk, apricot jam, vinegar and beef broth or stock.
  • Ifishari is made with shelled and skin removed peanuts, peeled and chopped tomatoes, chopped onions, collard greens, pumpkin leaves, sweet potato leaves, spinach, cabbage, cooked beef, chicken or fish and salt.


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