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Malian Vegetarian

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Generally, people have a positive view concerning vegetarian food from various reasons. Some of these reasons are, on the one hand, the fact that meat is very expensive and, on the other hand, the fact that is contains toxic substances. Malian people prepare different vegetarian soups like vegetarian West African soup, which consists of roasted peanuts, sweet potatoes, vegetable oil, ground cumin, black pepper, chickpeas, salt, vegetable broth, tomatoes, and parsley; easy West African peanut soup with vegetable broth, stewed tomatoes, chopped carrots, sliced scallions, smooth or chunky reduced fat peanut butter, soymilk, mashed potato flakes, and Tabasco sauce. West African peanut soup can also contain onions, peppers, olive oil, garlic, tomatoes or tomato juice, vegetable broth, pepper, uncooked rice, red pepper flakes, chopped roasted peanuts, and creamy peanut butter.

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