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“Ingredients 2 – 3 tbsp of oil, 2 – 3 cloves of garlic, minced, 1 onion, finely chopped, ½ tsp...Jama-Jama
“Wash the greens well and chop some of the stems with the leaves. In a large saucepan, cook...Greens Galore
“4 cup cooked white beans, lemon juice to taste, salt, pepper, red pepper, flakes to taste., 1 lb...White Beans and Kale
“Heat a large dutch oven, non-stick or sprayed with pam. Add onions and push around to brown a...Polenta with Pumpkin and Kale
“two to three pounds stew meat, cut into large bite-sized pieces, juice of one lemon, or juice of...Moambé Stew