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Jamaica is rich in fruits and vegetables, so beginning a vegetarian diet is not hard in this country. Mangos, bananas, lemons and coconuts, as well as the potatoes, peas and rice ensure the diversity of the vegetarian dishes. The dishes that are prepared for people that have a vegetarian life style cover the entire Jamaican cuisine and range from appetizers, soups, salads, meat dishes and desserts. These are the Jamaican dishes based exclusively on vegetables and fruits that are worth to be mentioned:
- Jamaican Potato Salad
- Spicy Eggplant
- Gungo Peas Patty
- Steamed Callaloo
- Citrus Curry Rice Salad