Description Edit

Perk up a deli chicken salad with chopped apple and serve it with a just-baked dinner roll for a fabulous meal in minutes.

  • Contributed by Jenn B aka Mom2Sam and Tiny at World Recipes Y-Group
  • Prep Time: 10 minutes | Start to Finish: 10 minutes
  • Makes: 2 servings

Ingredients Edit

  • 2 Pillsbury® microwave frozen soft white dinner rolls (from 12.4-oz bag)
  • ⅔ cup plain chicken salad for sandwiches (from deli)
  • ¼ cup finely chopped red apple
  • 2 tablespoons chopped cashews
  • lettuce, if desired

Directions Edit

  1. Microwave rolls as directed on bag.
  2. In small bowl, mix remaining ingredients.
  3. On 2 individual serving plates, serve chicken mixture on beds of lettuce with rolls on the side, or split warm rolls horizontally and fill with chicken mixture.

Nutritional information Edit

Per serving:

  • Calories 330 | Calories from fat 140 | Total Fat 16g 24% DV (Saturated 3g 15% DV, Trans Fat 1g) | Cholesterol l30mg 10% DV | Sodium 370mg 15% DV | Total Carbohydrate 35g 12% DV (Dietary Fiber 1g 4% DV, Sugars 8g) | Protein 14g | Vitamin A 4% DV | Vitamin C 6% DV | Calcium 0% DV | Iron 10% DV
  • Exchanges: 1½ starch | 1 other carbohydrate | 1 medium-fat meat | 2 fat
  • Carbohydrate Choices: 2

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