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Carrot juice Nutrient Charts - 1 packet

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Carrot juice, canned Edit

Refuse: 0%  
Scientific Name: 
NDB No: 11655 (Nutrient values and weights are for edible portion)

Nutrient

Units

1.00 X 1 cup
-------
236g

Proximates

Water

g
209.73

Energy

kcal
94

Energy

kj
394

Protein

g
2.24

Total lipid (fat)

g
0.35

Ash

g
1.77

Carbohydrate, by difference

g
21.92

Fiber, total dietary

g
1.9

Sugars, total

g
9.23
Minerals

Calcium, Ca

mg
57

Iron, Fe

mg
1.09

Magnesium, Mg

mg
33

Phosphorus, P

mg
99

Potassium, K

mg
689

Sodium, Na

mg
68

Zinc, Zn

mg
0.42

Copper, Cu

mg
0.109

Manganese, Mn

mg
0.307

Selenium, Se

mcg
1.4
Vitamins

Vitamin C, total ascorbic acid

mg
20.1

Thiamin

mg
0.217

Riboflavin

mg
0.130

Niacin

mg
0.911

Pantothenic acid

mg
0.538

Vitamin B-6

mg
0.512

Folate, total

mcg
9

Folic acid

mcg
0

Folate, food

mcg
9

Folate, DFE

mcg_DFE
9

Vitamin B-12

mcg
0.00

Vitamin B-12, added

mcg
0.00

Vitamin A, IU

IU
45133

Vitamin A, RAE

mcg_RAE
2256

Retinol

mcg
0

Vitamin E (alpha-tocopherol)

mg
2.74

Vitamin E, added

mg
0.00

Vitamin K (phylloquinone)

mcg
36.6
Lipids

Fatty acids, total saturated

g
0.064

4:0

g
0.000

6:0

g
0.000

8:0

g
0.000

10:0

g
0.000

12:0

g
0.005

14:0

g
0.002

16:0

g
0.050

18:0

g
0.002

Fatty acids, total monounsaturated

g
0.017

16:1 undifferentiated

g
0.005

18:1 undifferentiated

g
0.012

20:1

g
0.000

22:1 undifferentiated

g
0.000

Fatty acids, total polyunsaturated

g
0.168

18:2 undifferentiated

g
0.144

18:3 undifferentiated

g
0.021

18:4

g
0.000

20:4 undifferentiated

g
0.000

20:5 n-3

g
0.000

22:5 n-3

g
0.000

22:6 n-3

g
0.000

Cholesterol

mg
0
Other

Alcohol, ethyl

g
0.0

Caffeine

mg
0

Theobromine

mg
0

Carotene, beta

mcg
21955

Carotene, alpha

mcg
10247

Cryptoxanthin, beta

mcg
0

Lycopene

mcg
5

Lutein + zeaxanthin

mcg
786

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